Orthotics
What is an orthotic and what do they do?
An orthotic is a custom made, corrective, removable device that is placed within the shoe to hold the foot in a special position or to control excessive motion. This subsequently allows the joints to function closer to their normal limits. Muscles are then able to gain mechanical advantage and move the foot and leg more efficiently. Furthermore, when the muscles work better they will not tire out as easily and many symptoms are alleviated.
Things to know before getting a pair of orthotics:
1) Orthotics should only be prescribed by a regulated foot care specialist. Chiropodists and Podiatrists are the only health care specialists in Ontario trained specifically in analysing foot function (biomechanics) and walking pattern (gait), as well as prescribing orthotic devices.
2) Orthotics are not the sole solution to any foot problem. They must always be part of a full treatment plan.
3) Not everyone requires an orthotic. If a person's feet are functioning correctly and they are not experiencing any symptoms, then there is no need for orthotics.
4) An orthotic will not change the way that an adult foot is structured. For example, a person with "flat feet" will not miraculously develop an arch.
5) Prescription orthoics are much like prescription glasses in that they only correct the problem when they are worn.
6) An orthoic device must be made from a modified plaster cast of the foot, or the use of a 3-D computer image. These are the only methods that will capture the foot accurately.
An orthotic is a custom made, corrective, removable device that is placed within the shoe to hold the foot in a special position or to control excessive motion. This subsequently allows the joints to function closer to their normal limits. Muscles are then able to gain mechanical advantage and move the foot and leg more efficiently. Furthermore, when the muscles work better they will not tire out as easily and many symptoms are alleviated.
Things to know before getting a pair of orthotics:
1) Orthotics should only be prescribed by a regulated foot care specialist. Chiropodists and Podiatrists are the only health care specialists in Ontario trained specifically in analysing foot function (biomechanics) and walking pattern (gait), as well as prescribing orthotic devices.
2) Orthotics are not the sole solution to any foot problem. They must always be part of a full treatment plan.
3) Not everyone requires an orthotic. If a person's feet are functioning correctly and they are not experiencing any symptoms, then there is no need for orthotics.
4) An orthotic will not change the way that an adult foot is structured. For example, a person with "flat feet" will not miraculously develop an arch.
5) Prescription orthoics are much like prescription glasses in that they only correct the problem when they are worn.
6) An orthoic device must be made from a modified plaster cast of the foot, or the use of a 3-D computer image. These are the only methods that will capture the foot accurately.
